by Brigitte Mars
Rawsome! presents historical data, case studies, and scientific evidence confirming the efficacy of raw foods diets in increasing energy levels, boosting immune system fucntion and more.
Brigitte Mars makes a case for eating raw foods as a means of reducing environmental waste and making the most of agricultural practice.
Includes more than 200 kitchen-tested, raw foods recipes.
Paperback. 6" x 9". 354 pp. Copyright Royal Publications Inc.