by O. Alabaster, M.D. & J. Jibrin, R.D.
Bran Plan Diet describes many easy ways to better your health using bran. It includes a make-at-home formula, four weeks of daily high-fiber menus, delicious low-fat recipes and a "Lifelong Bran Plan" to help take off the pounds and keep them off for the rest of your life.
Hardcover 6 1/4" x 9 1/4". 278 Pages. Copyright Royal Publications Inc.